This author has not written his bio yet.
But we are proud to say that migration contributed 6 entries already.
Oh the weekend. You have been crushing it in the gym, crushing it at work, and have stuck to your new fangled ketogenic, yerba mate, no dairy slightly dairy free diet to perfection. You are the pinnacle of health and human accomplishment! And after a week of holding this high standard, you deserve to cut […]
I haven’t always been an early riser. In college I partied quite a bit and getting up for an 8AM class was a struggle. Unfortunately I fell in love with a profession where my day starts before the sun rises. This required me to not only address my sleeping schedule, but also the way I […]
The sun is shining, you’ve just finished an amazing workout, and the coffee just finished brewing and will imminently be filling you with energy and warmth. You get ready for work, breeze through traffic, and get to the office early to get ahead of the day. You’re feeling on top of world, everything is working […]
You probably opened this thinking I was going to get on some moral high horse or tell you not to cut people off in traffic or something. Nope. I want to talk about health optimization. I kind of vomit a bit in my mouth saying it. It’s a bit of a millennial, entrepreneur, bullshit bio-hacker […]
So I have been on a bit of an abstract, more mindset driven kick with my writing lately (when I have actually been writing that is). But today I wanted to tackle one of the biggest questions we get and, truthfully, one of the biggest complaints we as professionals have regarding clients. What exactly should […]
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